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The Weight Gain Blog

From beginning to end, we're here for you during every step of your weight gain journey! We've put together some of the best resources and how-tos to make gaining weight simple and effortless.

The Truth About Lunges: 9 Amazing Benefits Of Lunges

August 24, 2021

Most folks think that lunges are only good for stretching but in reality, lunges are the queen of exercises for women and in this post we'll be showing you why

Tips for Optimizing Your Daily Calorie Intake

January 17, 2020

Move aside weight loss tips and tricks, this post is for those who are looking to put some weight on...

Everything You Need to Know About Weight Gain Pills

September 5, 2018

A new solution for weight gain, pills offer an alternative to normal protein powders. But how do they work, are they safe, and are they actually effective?

An Expansive Guide on How to Gain Weight

July 31, 2018

You’ve seen countless articles about weight loss products and programs. Now it's your turn as we cover everything you need to know about how to gain weight.

12 Myths about Weight Gain Pills

April 27, 2018

With weight gain pills becoming more common, myths about them have popped up too. CB-1 Weight Gainer debunks some of the most commonly believed myths about weight gain pills.

Three Tips to Help You Gain Weight in the New Year

December 27, 2017

It is a brand new year and a perfect time to put weight gain goals into action. CB-1 Weight Gainer has three great tips to help you gain weight.

Contest - Best Thanksgiving Recipes

November 22, 2017

Gaining weight isn't always easy but the holidays make it a lot more fun. To celebrate our favorite time of year, we asked our fans for their best holiday recipes and are excited to share our top picks.

Five Strategies for Successful Gain Weight Programs

November 14, 2017

Gaining weight can sometimes seem like a daunting task. To help you get started, we show you five strategies for the most successful gain weight programs.

How to Get a Bigger Butt

October 9, 2017

Wouldn’t you like to have well-rounded curves like J.Lo or Kim K? CB-1 Weight Gainer has come to the rescue with three tips on how to get a bigger butt.

How to Keep Easy, High Calorie Snacks on Hand

October 2, 2017

Snacking on high calorie foods is an essential part of gaining weight. We know life can sometimes get hectic but with these tips, you can keep snacking simple!

Weight Gainer – The Ongoing Dilemma of Pills vs. Shakes

March 22, 2017

Which weight gainer is better – pills or shakes? We break down the individual benefits so you can decide which type best fits your needs.

Four Qualities to Look for in a Weight Gainer

April 20, 2016

For those looking to gain weight, finding a weight gain supplement is as easy as making a quick search on the internet. However, finding the right weight gain supplement is a whole different story; with many options to choose from, which is the best? To help with the decision-making process, CB-1 Weight Gainer gives a few great tips on what to look for in a weight gainer.

Five Tips to Gaining Weight Successfully

March 15, 2016

For almost every subject that one can imagine, there is a hack or reference to be found in one way or another to learn how to progress in that subject; whether it’s a coach, a class, or a health training program. However, one real dilemma that has yet to be addressed is how to gain weight successfully. There are hundreds of thousands of people looking to gain weight and to help them learn how to reach their goals, CB-1 Weight Gainer gives 5 tips to gaining weight successfully.

Six Tips to Setting Attainable Weight Gain Goals

January 25, 2016

Happy New Year from CB-1 Weight Gainer. Whether someone is looking to build muscle mass or increase curves, now is the perfect time to make a New Year’s Resolution to reach these weight gain goals. To help get the process started, CB-1 Weight Gainer gives six tips to setting and reaching attainable goals.

Four Tips on How to Gain Weight Fast

December 18, 2015

For thousands of people around the world, weight gain is a very real struggle. Being underweight can lead to bullying, a lack of self-confidence, and can also lead to health complications such as malnourishment or a compromised immune system. To help provide a swift solution before these problems are experienced, CB-1 Weight Gainer gives four tips on how to gain weight fast.

Three Tips on Making Holiday Calories Count

November 20, 2015

Since so many seasonal high-calorie foods are readily available; the last few months of the year can be a crucial time for those who want to gain weight. To assist in taking advantage of this delectable time of year and getting the most out of every meal, CB-1 Weight Gainer gives three tips on making holiday calories count.

Three Tips for Gaining Weight This Fall

October 8, 2015

The autumn season is widely considered to be one of the easiest seasons for successful weight gain. To help those people looking for how to gain weight at the end of the year, CB-1 Weight Gainer gives three tips for gaining weight this fall.

Three Tips for Slowing Down Metabolism

September 3, 2015

When looking at the types of people who have a hard time gaining weight, it seems that most people fall into one of two categories: those that have a weak appetite or those that have a fast metabolism. In order to help those people who have a great appetite but still want to gain weight, CB-1 Weight Gainer gives three tips for slowing down metabolism.

Five Tips for Planning a Weight Gain Goal

August 13, 2015

Every year, many people choose a list of resolutions for the next year. Unfortunately, many of these resolutions are abandon and forgotten midyear. To help those who want to gain weight as their goal, CB-1 Weight Gainer gives five tips for planning (and sticking to) a weight gain goal.

Three Tips on When to Eat to Gain Weight

July 30, 2015

When trying to gain weight, many people place a lot of focus on the different types of food that need to be eaten as well as the amount of calories that need to be consumed. However, another key component to successful weight gain is knowing when to eat so that the body has the best chance to gain weight.

Three Tips to Gain Weight this Summer

June 25, 2015

Beach season has arrived; the most active time of year where calories are being burned and weight is hard to gain. To help make weight gain go hand-in-hand with all those fun-in-the-sun activities, CB-1 Weight Gainer gives three tips to gain weight this summer.

Five Food Tips to Help Gain Healthy Weight

May 28, 2015

When it comes to gaining weight many people have the misunderstanding that focusing on junk food is the fastest and best way to do so. While foods high in fats and sugars can certainly be a tool for gaining fast weight, CB-1 Weight Gainer is going to give five food tips to help gain weight utilizing healthy foods.

Three Tips to Gain Weight This Spring

February 26, 2015

With Spring just around the corner, many people are making concerted efforts to really start gaining weight before summer swimsuit season arrives. To help with that weight gain process, CB-1 Weight Gainer gives three tips to gain weight this Spring.

Five Tips to Help Keep New Year’s Resolutions

January 29, 2015

For people looking to make significant life changes, a New Year’s Resolution seems like a great way to get motivated and excited for changes. To help make the rest of the year as exciting as New Year’s, CB-1 Weight Gainer gives five tips to help keep New Year’s resolutions.

Three Tips for Healthy Weight Gain

December 23, 2014

When it comes to weight gain, there are various reasons someone would try to gain weight; whatever the reason, there are plenty of ways to gain healthy weight. CB-1 Weight Gainer gives these three tips on how to gain weight the healthy way.

Three Tips to Gain Weight This Christmas

December 11, 2014

The holiday season is the perfect time to gain weight. CB-1 Weight Gainer gives these three weight gain tips to optimize the caloric intake and increase chances of gaining weight.

Four Tips for Weight Gain Over the Holidays

November 20, 2014

With parties and food constantly available, the holidays are a great time to gain weight. These four tips for weight gain can help a person optimize the holiday opportunities.

Three Tips on How to Gain Weight on a Healthy Diet

November 13, 2014

Gaining weight doesn’t have to mean sitting around and eating junk food. CB-1 Weight Gainer gives these three tips to gain weight on a healthy diet.

Three Tips for Bulking Up

October 29, 2014

These three tips on how to bulk up should help a person overcome common weight gain obstacles.

Four Tips to Help Women Gain Weight

October 7, 2014

These four tips are for the many women who are trying to add curves and gain weight.

Four Food Tips to Optimize Fast Weight Gain

September 16, 2014

Food is key in gaining weight since it supplies the calories your body needs to store up. These four food tips should help a person consume more calories in the weight gain process.

Four Tips to Help Men Bulk Up Before School Starts

August 19, 2014

Whether it’s for sports or looks, there are a lot of men out there who are hoping this school year holds new and exciting adventures with a new body. Even if wanting to gain weight and muscle mass or overcoming a bulking plateau, CB-1 Weight Gainer offers these four tips to help men bulk up.

Three Tips for Summer Weight Gain

August 2, 2014

CB-1 Weight Gainer offers these three tips on how to gain weight fast and get your body bathing suit ready.

Weight Gain Shakes: What’s Effective and Why?

May 27, 2014

The creators the CB-1 Weight Gain Shake had set backs in mind and created a weight gain shake that is the first of its kind and proven to increase weight.

Too skinny? You’re not alone.

May 27, 2014

I hear a lot of shocked responses when I tell people I work for a weight GAIN supplement. Most people ask some form of a question about if there is really a market for weight gain pills. I simply state, “Yea actually, you would be surprised. Our weight gain pill has helped hundreds of thousands of people to gain weight. I talk to people everyday who suffer from weak appetites and slow metabolisms.”

The Importance of Meal Plans When Trying to Gain Weight

October 16, 2012

There are many different things you can do to help you eat more food. But the basics are always a good place to start! So, start with meal planning.

Calorie Counter Websites Can Help You Gain Weight

October 9, 2012

You cannot gain weight if you are not able to consume more calories than you are burning each day. So, it is very important to track your daily caloric intake when you are trying to gain weight. For this reason, calorie counter websites are great tools because they help you track the calories that you’re eating each day and helps you to know if you are meeting the minimum caloric requirements to help you reach your weight gain goals.

Benefits of Seeing a Nutritionist When Trying to Gain Weight

October 2, 2012

One of the first things many people do when they’re trying to lose weight is to go to a nutritionist. They help over weight people understand how different foods affect their bodies, what types of foods they should be eating and how many calories they should be eating each day to lose weight. So wouldn’t a nutritionist be able to do the same things for someone who is trying to gain weight?

50 Tips and Tricks to Help You Gain Weight

August 2, 2012

If you are one of the people who are currently trying to gain weight, you know how hard it can be. I’m sure you, like many others in your shoes, feel that you can use all the help that you can get. When trying to gain weight, it’s all about the small things. The details on the small, everyday choices you make. Sometimes just changing one or two day-to-day things can really make the difference between no results, and significant weight gain.

Weight Gain Supplement Tips

July 17, 2012

Many people struggle with being too skinny. For them, gaining weight can be a struggle because of a fast metabolism and a small appetite. Weight gain supplements like CB-1 Weight Gainer can be useful to overcome these common weight gain challenges. With the infiltration of supplements on the market it is important to follow these tips to help you choose the best weight gain supplement for you to find optimal results.

How to Bulk Up: 6 Little-Known Tactics for Bulking Up

July 17, 2012

Are you scrawny and looking to put some extra meat on your bones? Or are you built and looking to just add on that extra slab of muscle? Either way, bulking up can sometimes be harder than originally anticipated. Many men (and women) aspiring to get fit will often try and fail because they don’t know some of the tricks of the trade to make sure you’re doing things right. With these six overlooked tactics, you can ensure that you develop the body that you’re looking for!

How to Gain Weight the Healthy Way

July 16, 2012

To gain weight the healthy way, you do want to eat foods that are high in calories, but you also want food that has a good amount of nutrients. Eating foods like eggs, dried fruit, and a good portion of nuts and seeds will help you to gain weight the healthy way.

Top Ten Weight Gain Foods

May 22, 2012

Weight gain is all about calories! And where do calories come from? Food! So basically, weight gain is all about the foods you eat, how much you eat of it and how fast you burn it off. Since the food you eat has such an influence on your weight gain results this article covers the top ten weight gain foods.

Hints to remember to take your CB-1 Weight Gainer

April 30, 2012

For CB-1 to be most effective in helping you gain weight it is important to remember to take it at the right time three times a day! So, when is that right time? 30-60 minutes before every meal up to three times a day. Doing so will allow the CB-1 Weight Gainer to enter your system by the time you sit down to eat and allow you to eat more and more often.

What to Take in the Weight Gain Supplement World

April 21, 2012

For those looking to gain weight, sometimes eating more just isn’t the answer. As a result, many will turn to weight gain supplements to aid them in reaching their weight gain goal. The problem is finding out which kind of weight gain supplement to use. From weight gain shakes to creatine, weight gain supplements vary both in make-up as well as in effectiveness. With so many weight gain supplements to choose from, how do you know which ones are beneficial to you?

I Don't Need to Lose Weight, I Need to Gain Weight

April 14, 2012

In a market dominated by weight loss products, people who need to gain weight may feel forgotten – but they aren’t! If you are one of these people who need to gain weight, CB-1 is the solution.

How to Gain Weight Fast for Women

March 15, 2012

We have heard the skinny girls' pleas; these women who are sick of not feeling sexy and just want curves. So, let’s talk about how to gain weight fast for women.

Struggling with Ways to Gain Weight

February 14, 2012

Gaining weight is not an easy task if you have a fast metabolism or a weak appetite, and most people who have a hard time gaining weight will struggle with it their entire life. While gaining weight doesn’t seem like it can be a problem, for the people who are unable to put on the pounds, it’s discouraging.

How to Bulk up with CB-1 Weight Gainer

January 7, 2012

Bulking up isn’t easy! Even a few common obstacles can end up making things difficult. In this article CB-1 Weight Gainer helps by showing you how to bulk up.